I dug into my stats and discovered that the newsletter page has an abysmal conversion rate. I am working on cleaning that up, but I got inspired to dig deeper into growing my newsletter by reading the Growth In Reverse newsletter. The author does a deep dive into different tactics newsletters use to grow, and the information should not be free. But it is, and you can tell she's having fun doing it. Check it out. Also, if you've enjoyed my writing/newsletter, I'd love it if you sent a message I could use as a review to help the newsletter grow. With that said, let's dig into bullies and stoicism. Stand Tall Against Bullies: Applying Ancient Wisdom to Modern ConflictI reserve my emotional energy for things I can control. As a result, I don’t experience anger very often. However, there is one thing that always bothers me, and I have a hard time ignoring it when I see it—abuses of power and bullying. By definition, any abuse of power is a form of bullying, but it's not restricted to the domain of power imbalances. Bullying is the repetitive and aggressive behavior that deliberately intends to hurt, intimidate, exclude, or humiliate another person physically or emotionally. The three components of bullying are:
Bullying isn’t limited to physical confrontations. There’s also emotional and social bullying. Because of how wired into the internet, social media, and smartphones everyone is these days, the latter is now more commonly described as cyberbullying. I won’t be addressing cyberbullying in this article, but not because I don’t think it’s real. I have two reasons.
For everyone else, today's newsletter will teach you how bullies think and how to deal with them. This advice is for more than just kids in school. They are more protected from bullying now than they were in my day. This newsletter is for everyone else dealing with bullies personally and professionally. Read on to learn how bullies think and how to squelch them, regain your power, and keep your sanity all at the same time. Social media round-up
Cool content I've read this week
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Forgiving myself has been the most challenging thing I've done. I'm not sure I've done it, but I try every day. As of the writing of these words, I've got 12 years of sobriety. This isn't enough time to forgive myself, as I still feel guilty for my behavior under the influence and beyond. But each day is a new one I approach with humility and gratitude for my luck and second chances. The main idea I remember when forgiving myself is that the past isn't real. Understanding this concept is...
Before we get into today's newsletter, here are some announcements and updates. We're not one week out from my return to the ring after 8 years off. July 12th, I fight here in my city at the Highmark Stadium. I feel fortunate that I'm able to fight on this card in the heart of the city. The card is not broadcast or streamed. I know my email list spans the entire world, but I also know there are some people in the Pittsburgh area where I live. If you want to come down and enjoy a great night...
You keep getting scammed for three reasons—and none of them have anything to do with how smart you are, how much experience you have, or even whether you’ve got street smarts. Now, don’t get me wrong—lack of street smarts definitely makes you an easier target. But hustling follows a different law. It’s the same rule that determines who survives anything summed up nicely in the quote, “It is not the strongest of the species that survives, nor the most intelligent that survives, but the one...