This week's newsletter is short, but hopefully it will change someone's life.
In case you aren't aware, I've been sober since December 23rd, 2013. Time really does fly. It feels like just yesterday I was doing everything I could to drink as much as I could, with little regard for my life, responsibilities and my relationships.
Although it'll be 10 years this December, my memories of being a hardcore alcoholic are fresh in my mind. These memories ensure that I'm never tempted to pick up the bottle again.
My struggle with and triumph over alcohol abuse lead me to write "Sober Letters To My Drunken Self," a book for people struggling with the emotional side of sobriety (grab a copy here).
It's also allowed me to use my story to teach others lessons of courage and compassion I've learned along the way.
December 23rd 2022
|
A short film about my journey from a broken childhood, to alcoholism, to boxing and sobriety has just been released by the Starts With Us foundation.
An interesting thing about filming: I feel like this took almost 6 hours and they were able to edit my story down to a beautiful tight 5 minutes and 27 seconds.
Check it out this short and impactful watch.
If you got something from it, I'd love for you to share it on your social media platform of choice. Or just send it to someone close to you who needs to hear the message. Click below to watch.
Teaching what I've learned from the hood, the ring, and everything in between. Join 35k other readers to learn how to manage risk, build relationships, and confront reality.
At 3000 words, today's newsletter is longer than usual. But it's an important topic I feel strongly about. Anyone who follows me on Twitter/X knows how much I can't stand extreme, binary thinking. Today's newsletter is a breakdown of why that happens on social media and what you can do about it. Also, today's newsletter is sponsored by one of my favorite tools for ensuring I don't fall prey to sensationalist news stories. Ground News aggregates all news reports on a story, compares headlines,...
Your inner monologue isn't building your life. Your life is building your inner monologue. You don't build a positive life by blocking out negative thoughts. You block out negative thoughts by creating a positive life. This idea runs contrary to commonly accepted wisdom passed around by everyone, from manifestation coaches to best-selling authors to professional athletes, who insist that your life merely reflects your thoughts. I used to believe this wholeheartedly. But experience and...
You can watch this below. While you're at it, I'd love for you to subscribe. The channel is growing, and your subscription and view hours are free to support it! And another thing before we jump into today's newsletter. I'm *considering* doing a 2-4 week-long workshop teaching the basics of how I've finally triggered the YouTube growth I'm experiencing. The seminar is geared toward writers, millennials and older, and people fed up with X's busted algorithm who want to continue growing an...